A Mixed Ability class, designed with modifications and progressions to suit every body

Every Thursday evening, 6.30 pm – 7.30 pm

Perfect for Beginners (a basic understanding of yoga of some of the key poses would be helpful)

Great for experienced yogis looking for a mindful and slightly gentler practice

Small and friendly class

Delightful venue

Please bring a mat (if you have one) and a blanket.

1:1 lessons to introduce absolute beginners to some of the basics of yoga and key poses are available but not essential