A Mixed Ability class, designed with modifications and progressions to suit every body

Every Thursday evening, 6.30 pm – 7.30 pm

Small and friendly class (max. 16 people)

Delightful venue

Great for experienced yogis looking for a mindful and slightly gentler practice

OK for Beginners although a basic understanding of yoga and some of the key poses would be helpful

1:1 lessons to introduce absolute beginners to some of the basics of yoga and key poses are available but not essential.  Contact me if interested.

Please bring a mat (if you have one) and a blanket.