Private yoga lessons are tailored to your individual needs and can take place at my home, your home, or another suitable location. I am happy for you to share a class with a partner or group of friends up to 4 people.

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Yoga was traditionally taught one-to-one and it’s the perfect way to address your personal needs and intentions, and really make your yoga practice work for you.

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Restorative Yoga "is the use of props to create positions of ease and comfort that facilitate relaxation and health. It offers the body a chance to rest deeply and revitalise" Judith Hanson Lassiter PhD, PT.  As a qualified Relax and Renew ® teacher I am able to provide private (max. 2 persons) Restorative Yoga lessons for clients seeking specific mental, physical and spiritual support.

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I also offer Chair Yoga lessons for less able clients and will include Restorative Yoga into a private lesson for those looking to enjoy a more calming and mindful experience.

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Lessons are for 60 minutes but I can tailor this if I know in advance.

 

Why attend private yoga classes?

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• Build your confidence to attend a class

• Focus on specific aspects of your practice.

• Practice on your own terms and in your own place.

• Deepen your practice.

• Focus on correct alignment and postural imbalances. Or, you may have previous injuries or health concerns.