A Mixed Ability class, designed with modifications and progressions to suit every body

Held every Wednesday evening, 6.30 pm – 7.30 pm.

Perfect for Beginners (a basic understanding of yoga and some of the the key poses would be helpful)

Great for experienced yogis looking for a mindful and slightly gentler practice

Small and friendly class

Quiet and comfortable venue

1:1 lessons to introduce absolute beginners to some of the basics of yoga and key poses are available but not essential