Summer Yoga Day Retreat
Saturday 13th July
10.00am - 5.00pm
The Fintry Trust, Godalming
Escape to the country and join me for a day's yoga, meditation, pranayama and relaxation in the delightful Fintry Estate. As well as guided hatha yoga flow practice in the morning and restorative/yin yoga in the afternoon, you'll enjoy coffee/tea on arrival, a delicious lunch and afternoon tea and cake before leaving feeling revived, relaxed and ready for the rest of your weekend. £90. Limited spaces. Booking on a first come first served basis.
An Evening of Deep Relaxation
Sunday 19th May
6.30 - 8.00 pm
The Dance Studio, Sir William Perkins's School, Chertsey
Complete the weekend with an evening of deep relaxation, meditation and Yoga Nidra. A super nourishing practice to wind down for the evening, leaving you feeling relaxed, restored and balanced, and ready to face the week ahead. £25. Limited spaces. Booking on a first come first served basis.
New Live Online Class
Wednesdays 9.15-10.15am
Starts Wednesday 17th April
This new "live" online class will run termly, in blocks of 6.
Online classes aren’t perfect, as you don’t get the same connection as an in-person class but they are better than following a pre-recorded video streaming on YouTube.
Coming together "live" via Zoom there'll be lots of class interaction, assistance with alignment and verbal cues so that you feel like you are participating in person, alongside your fellow Zoomers.
The class will run in a similar format to my live Flow classes, starting with breath awareness, moving into the poses (a different theme each week), finishing with relaxation/meditation.
Beginners Yoga Workshop
Saturday 16th March 2024
9.30 am - 12.00 pm
The Maybury Centre, Woking
£30
Join me and a group of fellow beginners in this fun and informal workshop, designed to explore and build confidence in basic yoga practice. The group will be small, offering lots of teacher attention, and we'll be practicing in a lovely room providing a calm and safe environment so that you can get to grips with the basics of yoga without feeling intimated or overwhelmed.
Sound Bath Experience
The Maybury Centre, Woking
Sunday 18th February 2024
6.00 - 7.30 p.m.
I'm delighted that my friend, fellow yoga teacher and sound healer, Cathy Henderson is coming back to Woking to lead us through an evening of deeply restorative and relaxing sound healing.
Using a selection of instruments including,Tibetan & Crystal bowls to relax and heal the mind, Tuning forks that release tension and open blocked energy channels, Shamanic Drumming to clear stuck energies and generate new vibrancy, along with other percussion tools and the voice - the most beneficial healing device of them all.
Join us to release that which is no longer serving and cultivate new energies, infused with positivity and calm.
Farewell lovely Littlehampton
It's with great sadness that I have recently had to let all my lovely yogis in Littlehampton know that I will be moving away in the new year and will finish teaching classes in early February. It's the end of a very long and wonderful era and I'm sad to be leaving, but life evolves and things change, and sometimes we just have to move on.
I am delighted, however, to be handing the classes over to some lovely new, enthusiastic teachers so if you're still looking for a class in Littlehampton let me know and I'll pass your details on.
Yours, in yoga
Patsi
New Classes starting in October 23!
Woking • Chobham • Horsell
Sound Bath Experience 2
Littlehampton, Tuesday 14th March 2023
7.30 - 9.00 p.m.
If Mamma Mia can 'go again' then so can we!! Following the superquick sell-out of the Woking Sound Bath we decided to hold one in Littlehampton! Cathy will be leading us through another evening of deeply relaxing and restorative sound healing in the Littlehampton Guide Hall. For more details see below. Advanced booking essential.
Sound Bath Experience
Woking, Tuesday, 28th February 2023
I'm delighted that my friend, fellow yoga teacher and sound healer, Cathy Henderson will be coming to Woking to lead us through an evening of deeply restorative and relaxing sound healing.
Using a selection of instruments including,Tibetan & Crystal bowls to relax and heal the mind, Tuning forks that release tension and open blocked energy channels, Shamanic Drumming to clear stuck energies and generate new vibrancy, along with other percussion tools and the voice - the
most beneficial healing device of them all.
Join us to release that which is no longer serving and cultivate new energies, infused with positivity and calm.
Tuesday 28th February
7.30 p.m. - 9.00 p.m.
Goldsworth Primary School, Woking
Advanced booking essential
YouTube Videos
As face to face lessons are now, thankfully, back up and running I'm no longer running classes online.
However a selection of my videos are still available on YouTube. If you'd like me to send you links to a few, so that you can practice along with me in the comfort of your own home, drop me a line.
Coming up in 2023!
Loads of exciting events planned over the next couple of months. Soon to be announced. So check back soon for further information!
